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Recognize the signs of caregiver stress

Written by: Sameen Junejo

If you’re a family caregiver, it’s essential to be aware of the signs of stress and take steps to prevent burnout. You may be reluctant to focus on yourself while caring for your loved one, but remember: you can’t support others effectively if you’re physically and emotionally exhausted. Complete the quiz below to learn about the signs of caregiver stress.

The more symptoms you have, the greater the need to make a change and seek additional support. You may need to call on other family members, explore community resources or hire professional assistance as needed.

Contact Bayshore Healthcare today to learn about our home care services that can help provide respite to families caregivers alike.

Call at 1-877-289-3997 or email us at clientservice@bayshore.ca 

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