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Milton Exercise Schedule

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Osteoporosis
Exercise (Yoga)
Exercise (Intermediate)
Exercise (Pump it up)
Exercise (Tai Chi)
Falls Prevention
Clinic Monday Tuesday Wednesday Thursday Friday
Birkdale Place
611 Farmstead Dr.
Milton, ON   L9T 4M3
For more information,
call 1-877-696-1620
9:00-10:00 AM 9:00-10:00 AM
10:00-11:00 AM 10:00-11:00 AM
11:00-12:00 PM 11:00-12:00 PM
Martindale Gardens
45 Martin St.
Milton, ON   L9T 2R1
For more information,
call 1-877-696-1620
1:00-2:00 PM 1:00-2:00 PM
2:00-3:00 PM 1:00-2:00 PM 2:00-3:00 PM 1:00-2:00 PM
3:00-4:00 PM 2:00-3:00 PM 3:00-4:00 PM 2:00-3:00 PM
Halton Region – Milton Place
185 Ontario Street South,
Milton, L9T 2M4
For more information,
call 1-877-696-1620
10:00-11:00 AM 10:00-11:00 AM
Halton Region – Friends Landing
185 Ontario Street South,
Milton, L9T 2M4
For more information,
call 1-877-696-1620
11:00-12:00 PM (Simply Stretch) 11:00-12:00 PM