Helpful Resources

Sad mid adult woman in the kitchen at home

Uncategorized

Prevent caregiver burnout before it happens

September 20, 2023

Close up of woman hands setting temperature.

Caregiver Support

Making the kitchen safe for seniors

September 20, 2023

A group of diverse older people chatting with a counsellor during a therapy session in a residential care home

Health and Wellness

Mental health tips for seniors

August 24, 2023

Women doing yoga

Caregiver Support

Self-care for caregivers

Senior woman with black eye is victim of domestic violence

Health and Wellness

Elder abuse: Spot warning signs and get help

Senior woman sits on the couch and re

Books and Podcasts

All-time favourite books recommended by our followers

An aged right arm

Health and Wellness

Inflammation and aging

Two upset women sitting on the sofa. One of them looks disappointed.

Caregiver Support

Fixing relationships with aging parents

Affectionate man hugging his senior parents while kissing his mother's head.

Caregiver Support

How to care for aging parents when you’re an only child

A senior couple filling out some forms. The man is using a calculator.

Planning for Myself or a Loved One

Seniors and finances

February 27, 2023

Asian elderly woman enjoy in flower garden with caregiver in park.

Caregiver Support

Tips for family caregivers

February 22, 2023

Smiling senior woman watching photobook

Dementia

Help for loved ones living with dementia

January 31, 2023

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